Person-Centred Counselling in Stirling & Online.
You Don’t Need to Be in Crisis to Come to Counselling
You don’t need to wait until things fall apart — counselling can be a space for reflection, clarity, and support long before crisis.
Quiet Beginnings | Leaving January Behind
A gentle reflection on leaving January behind, inspired by the first snowdrops appearing on my dog walks. It’s about quiet beginnings, small shifts, and allowing growth to unfold in its own time.
A Conversation About Grief | Podcast Reflection
A few months ago, I took part in my first podcast with my best friend and poet, Donna Ashworth. We visited Strathcarron Hospice, close to where we live, to talk about grief, bereavement, and Donna’s poetry.
Why I Work the Way I Do | Counsellor in Stirling & Online
People often come to counselling feeling unsure about what to expect — and sometimes unsure whether they even belong there. I’m a person-centred counsellor in Stirling, offering in-person and online counselling, and a safe, non-judgemental space to explore whatever you’re carrying.
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